Pregnancy Guide

“With the new baby on the way, I strongly recommend the following books for your family.” -Angela
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Table of Contents


Pregnancy Preparation

Pregnancy Timeline

Birth Plan Checklist

Five Things to Do Before Getting Pregnant

Proper Home Pregnancy Test Usage

Early Pregnancy Symptoms

How Does Age Affect Fertility?

Optimizing Your Fertility

.


Food and Diet

Pregnancy Diet

Tips for Vegetarians

What Foods to Avoid

Caffeine during Pregnancy

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Lifestyle

Exercise during Pregnancy

Healthy Weight Gain during Pregnancy

Is It Safe to Have Sex During Pregnancy?

Shopping Tips for Maternity Wear

Is It Safe To Color Your Hair?

.


Safety

Medications to Avoid

When to Call Your Doctor

Safe Treatments for a Cold

The Safest and Best Sleep Position

.


Pain Management

Natural Methods

Epidural

Perineal Massage and Episiotomy

Labor Contractions

Leg Cramps

Tips to Relieve Morning Sickness

.


Common Questions

Why Do I Pee So Many Times?

Feeling Hot or Overheated?

Will My Breasts Sag After Breastfeeding?

What Causes Miscarriage?

Forgetfulness or “Pregnancy Brain”

Does Applying Creams & Oils Prevent Stretch Marks?.

 


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“With the new baby on the way, I strongly recommend the following books for your family.” -Angela
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